Solutions

Join us for body and mind wellness solutions.

Monday

Executive Wellness

9:00 am - 12:00 pm

Sydney

Event Details

Monday

Executive Wellness

Invite us into your workplace to provide group wellness sessions for your staff or provide one on one strategies for individuals. We discuss stress, diet, exercise and meditation and create sustainable solutions.

9:00 am - 12:00 pm

Sydney

Wednesday

Home Sessions

10:00 am - 12:00 pm

Sydney

Event Details

Wednesday

Home Sessions

Talk to us about group home wellness sessions. With 4 or more friends, we will provide an overview on wellness incorporating meal planning and routines.

10:00 am - 12:00 pm

Sydney

Daily

Individual Sessions (45mins)

All day

Sydney

Event Details

Daily

Individual Sessions (45mins)

Bring your goals, and we will design a program of wellness to meet them. From meal and exercise plans to mind set shifts, tailored to easily be met and sustained within your lifestyle.

All day

Sydney